It's been six weeks of The 5kg mission.
Follow the mission here:
The 5kg mission: The 5 step plan
The 5kg mission: Weeks 1 & 2
The 5kg mission: Weeks 3 & 4
Week 5, I lost 1.3kg
Week 6, I lost 300g
GOOD STUFF
I've really got into a rhythm this last two weeks and am feeling pretty happy with the results. I know the equation - Calories in less than calories out. It's working and I am sticking to it.
I have dropped a size and I bought a new pair of pants to celebrate. Felt good about buying pants for the first time in a couple of years.
CHALLENGES
The results are directly correlated to the kind of week I have food wise. There doesn't seem to be much give and take. Calorie blowout = butt blowout.
For example:
Week 5 was really low key. I ate at home every day and my exercise was great. I saw the results.
Week 6 my parents arrived from Australia and it was Christmas. I ate out more, had more nibbles, more alcohol, dessert and bigger portions. The results were less.
I am finding the balance of achieving my goal and just living and enjoying my food really conflicting.
Poor Mr Jones. I know he is finding my constant "Do you know how many calories are in that?", just before he enjoys his mouthful of blueberry muffin, really annoying.
I don't blame him.
That is annoying.
Note to self: try not to annoy husband with stupid calorie references.
Anyway, gotta focus on the positives right?
Boy, this process is a roller coaster ride!
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