Week 2, I put on 1.5 kg - BOO!
Right now, I feel very pissed off frustrated.
I have been meticulously recording every morsel of food consumed and exercise completed. I have kept within my daily calorie allowance for losing a healthy 500g per week. I have increased my water intake and I have been adhering to my regular weekly exercise.
Week 1 was great. After weigh in day, I was excited and proud that my will power and determination was working and my hard work was paying off.
What happened in Week 2, I hear you ask? Well, I don't want to make excuses but there was Thanksgiving (aka food induced coma) and our 10 year wedding anniversary meaning there was a calorie blowout. Weigh in day was also two days before my period was due (sorry for the detail but I blow up like a puffer fish with water retention around that time, so I think its relevant!).
So, I guess, that is what happened.
So, I guess, that is what happened.
There is one thing that I am finding the hardest - no/limited cheese.
Cheese is the thorn in my side. I LOVE IT! Especially around that 5-7pm time. All I want is cheese. I could eat slabs and slabs of it. I could give or take chocolate, biscuits, ice-cream or anything else sweet but cheese gets me every time.
The 5kg cheese monster has knocked me down but I am picking myself up again and getting back on track. Still, weight gain is a blow to the motivation. Having said all this, its not just about the scales. My pants are feeling looser and that is always a good sign, right? Hang on, these are actually my stretchy, bloated, period pants.
Oh well, I am determined that next weigh in day will be different...
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Image courtesy of www.stockfreeimages.com
Oh well, I am determined that next weigh in day will be different...
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Image courtesy of www.stockfreeimages.com
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